Antenatal
Helping you prepare for birth.
- Initial Consultation: A free, no-obligation meeting to discuss your needs, preferences, and birth vision.
- Antenatal Sessions: 1-on-1 sessions designed to fit around your schedule totaling 6 hours, topics including:
- Birth planning and rehearsal.
- Labour and birth information.
- Comfort measures (incl. breathing techniques).
- Partner support.
- Postpartum planning.
- Feeding Education: including colostrum harvesting (with a free colostrum harvesting pack).
- Partner Support: Bespoke session designed to offer support and education to partners and answer their questions.
- Attending Appointments: Offering support, advocacy and empowering you to have the birthing experience you want.
Birth
Supporting you during birth.
- On Call 24/7: for 2 weeks prior to your due date and 1 week after. If you labour before or after this time then I will do my best. This includes early labour support over the phone, coming to support you with care at home before heading to the hospital, providing holistic support for you and your birth partners ensuring that your needs are met at all times, relief care for your birth partners, advocacy for your wishes (birth planning is included in this package), immediate after care and feeding support within the first 48 hours.
- Caesarean birth package: for planned caesarean births. Birth planning, attending theatre if you wish, immediate after care and feeding support within the first 48 hours.
Postnatal
Helping you adjust to your new life.
- Postnatal Home Visits: Physical, emotional and feeding support for the early days. I can be the village you need for support with the skills you deserve for a professional level of care. If necessary, I have the knowledge to direct you on to specialist services.
- Night Nanny: Babies needs don’t follow our natural body patterns. If you find you are struggling at nights then I will care for your infant overnight, including nappy changes and bottles if they are formula fed. If they are breastfeeding, I will wake you for feeds and provide support.
- Practical Help: Light housework, meal preparation, and errands to ease your workload.
Coming Soon…
Empower your feeding journey, whatever it looks like. Whether you are navigating the early days of establishing a latch, facing complex challenges like pain, low supply, or tongue tie, or simply seeking confidence and evidence-based information, our International Board Certified Lactation Consultant provides compassionate, one-to-one support in the comfort of your home or virtually. This expert guidance ensures you receive the highest level of care, giving you the tools, reassurance, and bespoke feeding plan needed for a positive, comfortable experience for both you and your baby.
Unlock your deepest confidence for birth with our comprehensive Hypnobirthing Courses. As a Doula, I integrate this powerful antenatal education to transform your mindset, replacing fear and anxiety with calm anticipation and trust in your body’s innate ability to birth. You and your birth partner will learn practical, evidence-based tools including deep relaxation, visualisation, and effective breathing techniques that work to reduce discomfort and promote a positive, calmer birthing experience, regardless of how your baby chooses to arrive. This course ensures you are fully informed and empowered to advocate for your choices, giving you a complete toolkit for a gentle, confident journey into parenthood.
Enhance your physical and emotional well-being with our specialised Aromatherapy Services, delivered by a Doula trained in the safe and effective use of essential oils during pregnancy, birth, and the postnatal period. We carefully create bespoke, therapeutic blends to help you manage common discomforts like anxiety, nausea, or tension, and to create a deeply relaxing environment for labour. Whether inhaled or gently massaged, these natural plant essences can aid relaxation, reduce the need for pharmaceutical pain relief, and promote the hormonal flow essential for a smooth birth, ensuring a nurtured and empowering experience for you.
Find deeper comfort and balance throughout your pregnancy, birth, and postnatal journey with our specialised Maternity Reflexology services. This gentle, non-invasive therapy applies pressure to specific reflex points on your feet to encourage the body’s innate healing and balancing processes. UK research suggests it can significantly reduce stress and anxiety, relieve common ailments like back pain and swelling, and help prime your body for labour as your due date approaches. As your Doula, I provide this deeply relaxing treatment to boost your oxytocin (the love hormone), enhance sleep, and promote overall well-being, complementing your birth preparation beautifully.